This Low Fat Eggnog recipe has half the calories of traditional eggnog, making it a worthy treat for anyone concerned about their diet. There are many eggnog recipes to accommodate special diets, including a Low Carb Eggnog and a Vegan Eggnog.
Prep Time: 45 minutes
Total Time: 45 minutes
Yield: 4 Servings
Ingredients:
- 1 large egg
- 1/4 cup fat-free egg substitute
- 1/4 cup sugar
- 2 cups fat-free evaporated milk
- 1 tsp vanilla extract
- 1/4 cup rum or brandy
- 1 tsp ground nutmeg
Preparation:
- Beat together egg, egg substitute and sugar.
- Return mixture to stove and cook over low heat.
- Stir constantly until thickened slightly and very steamy. Do not let eggnog boil.
- Warm milk until it steams but does not boil.
- Very gradually beat milk into eggs.
- Stir in vanilla and chill thoroughly.
- Stir in brandy or rum.
- Pour into four glasses and sprinkle a touch of nutmeg on top of each serving.
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